Trauma-Based Therapy

Trauma can be either a single or series of major events, or other distressing experiences that have never been labeled as traumatic but certainly are. Trauma-Focused Therapy recognizes the significance trauma has on every day life. There's a connection between traumatic experiences and your thoughts, body and action, and I support the client by reintegrating the mind and the body by means of memory retrieval and somatic therapy. The goal is not so much to feel safe in your environment, but to feel safe and hopeful in your body. Trauma work cares for those struggling with PTSD, OCD, stress disorders, and acute & chronic trauma symptoms.