Neuroscience

Neuroscience in mental health is leveraging neuroplasticity, the brain's ability to change. By knowing how the brain works and utilizing evidence-based techniques, new neural pathways can replace unhealthy and harmful thinking and behavioral patterns. And by understanding how the body is very attuned and a time capsule, new healthier physiological states can change distressed ones. Learning that the body is designed to be an advocate, not adversary, is extremely powerful and helpful in the healing journey with your unique challenges.